Services
Chiropractic
Chiropractic
Chiropractic
Chiropractic care addresses disorders of the musculoskeletal, nervous system, and the effects of these disorders on a person's general health and function. Lighthouse Chiropractic & Wellness provides evidence-based, patient centred care through the use of Diversified chiropractic technique, Muscle Release Therapy and Activator Method.
Acupuncture
Chiropractic
Chiropractic
Lighthouse Chiropractic & Wellness practices Functional Integrated Acupuncture which is used to effectively assess and treat common sports injuries and optimize performance. Acupuncture can also be used for a variety of other conditions as it improves the body's functions and promotes the natural self-healing process.
Registered Massage Therapy
Rehabilitation & Sports injury
Rehabilitation & Sports injury
Massage therapy is the practice of kneading or manipulating a person's muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
Rehabilitation & Sports injury
Rehabilitation & Sports injury
Rehabilitation & Sports injury
Lighthouse Chiropractic & Wellness uses individualized rehabilitation and exercise programs with the goal of improving movement and function. It is our goal to get you back to normal function, and help prevent future injuries from occurring. Our rehabilitation programs can be beneficial for everyday, workplace, and sports injuries.
Naturopathic Medicine
Pregnancy and Postpartum Chiropractic Care
Pregnancy and Postpartum Chiropractic Care
Naturopathic medicine is a form of alternative medicine that uses natural remedies to help the body heal itself. It embraces many forms of treatment including, but not limited to supplements, acupuncture, life-style changes and nutritional counselling. Naturopaths are trained as primary care providers who diagnose, treat and manage patien
Naturopathic medicine is a form of alternative medicine that uses natural remedies to help the body heal itself. It embraces many forms of treatment including, but not limited to supplements, acupuncture, life-style changes and nutritional counselling. Naturopaths are trained as primary care providers who diagnose, treat and manage patients conditions while addressing disease and dysfunction at the level of body, mind and spirit.
Pregnancy and Postpartum Chiropractic Care
Pregnancy and Postpartum Chiropractic Care
Pregnancy and Postpartum Chiropractic Care
Lighthouse Chiropractic & Wellness uses several safe and effective techniques for helping momma's to be and new moms alike. The techniques used are gentle and safe for both mom and baby. Chiropractic care during pregnancy can help alleviate aches and pains as well as prepare the body for delivery. Dr. Emily offers postpartum rehabilitation to help rebuild the core , posture and pelvic floor.
C-Section Scar Release Therapy
Pregnancy and Postpartum Chiropractic Care
C-Section Scar Release Therapy
This technique involves the simultaneous application of safe, low-level electrical impulses to both sides of the scar using the Dolphin Neurostim. These micro-current levels help to relax and release scar tissue, of which can prohibit muscle functioning and cause pain and nerve dysfunction to the surrounding area. This treatment as well
This technique involves the simultaneous application of safe, low-level electrical impulses to both sides of the scar using the Dolphin Neurostim. These micro-current levels help to relax and release scar tissue, of which can prohibit muscle functioning and cause pain and nerve dysfunction to the surrounding area. This treatment as well incorporates scar desensitizing, massage and cupping to further heal and release the tissues. These in turn can help to reduce the appearance of the scar.
Holistic Nutrition
Counselling & Intuitive Eating Counselling
C-Section Scar Release Therapy
We all need a certain balance of protein, vitamins, and other nutrients to help our bodies reach maximum energy levels and overall physical and emotional health. The central point of holistic health is on achieving lasting changes that take habits, lifestyle, and biochemical individuality into account.
Holistic Nutritionists and Nutrition
We all need a certain balance of protein, vitamins, and other nutrients to help our bodies reach maximum energy levels and overall physical and emotional health. The central point of holistic health is on achieving lasting changes that take habits, lifestyle, and biochemical individuality into account.
Holistic Nutritionists and Nutrition Coaches devise diets that match each individual’s unique health and nutritional needs, in addition to promoting optimal health of all body systems through a diet of good quality, whole foods (and high quality supplementation, if and when needed).
Counselling & Intuitive Eating Counselling
Counselling & Intuitive Eating Counselling
Counselling & Intuitive Eating Counselling
Counselling sessions to help people discover their true purpose, recognize and overcome barriers and create personalized paths to achieve their unique goals. These session are rooted in empathy, active listening and collaboration. By integrating principles of intuitive eating with therapeutic techniques, these sessions guide clients to re
Counselling sessions to help people discover their true purpose, recognize and overcome barriers and create personalized paths to achieve their unique goals. These session are rooted in empathy, active listening and collaboration. By integrating principles of intuitive eating with therapeutic techniques, these sessions guide clients to reconnect with their bodies, understand their emotional needs, and develop a healthy relationship with their unique selves. This holistic approach not only addresses immediate concerns but also empowers to build a sustainable and joyful future.
Lactation Counselling
Counselling & Intuitive Eating Counselling
Counselling & Intuitive Eating Counselling
Infant feeding is an important time in a mother and baby's life, and we are here to support your goals along the way. Whether you're a new or seasoned mom, support can be essential as every baby is different. Moms to be can get support before baby is born as well to make sure you are optimally prepared.
Prenatal Education
Prenatal Education
Prenatal Education
The goal of prenatal education is for the parent(s) to be informed and confident going into the birth and postpartum period with their baby. Covering the final weeks of pregnancy, labour and delivery, labour positions, pushing techniques, pain management , and birth wishes. As well as going over what to expect in those early postpartum days to have you optimally prepared.
Orthotics
Prenatal Education
Prenatal Education
Orthotics can help correct a variety of common foot, lower limb, and back problems to relieve pain, improve athletic performance, and increase quality of life. Lighthouse Chiropractic & Wellness offers a variety of custom orthotics to fit your specific needs.